Childcare during COVID-19 Pandemic
The COVID-19 pandemic has brought everyone
into an unprecedented situation. Everyone is staying at home as outside there
is a risk of catching deadly virus. This situation has affected children
terribly. Their schools are closed; even the top school in Raj Nagar cannot
open to continuing teaching.
It has become parents’ duty to care for
their children and make their studying entertaining and productive. Still,
schools are offering online classes that result in homework and other tasks.
Make sure your child is getting sufficient
sleep. It does not mean that you let them sleep for a long time. Eight hours of
sleep are enough for them at a specific time. Encourage them for early to bed
hence early to rise.
Take care of their diet. They should not be
eating too many junks and fats. Add salads and veggies in every meal. Milk and
eggs will do fine for their healthy diet.
Since they are at home for the whole day
several weeks, insist them to exercise and yoga. Exercise will keep them
productive for the whole day. It is important for them to be physically fit
during such a situation. You can find several simple yet effective exercises,
which are fun and entertaining. Find something like this from the internet or a
trainer.
Hobbies are always a great way to spend spare
time in a productive manner. Encourage your child to develop a productive hobby
like sketching, chess, music, and others.
Spend time with your children. Inform them about
COVID-19 and give them the hope that tomorrow will be better.
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