Posts

Showing posts from September, 2020

A student diet: how to stay fit during lockdown

Image
  Schools are closed and we are stuck at home. You cannot go outside as we used to earlier. So, if you stay that long inside your home, you start worrying about your mental and physical fitness. You may have been enrolled in one of the best CBSE schools in Raj Nagar Ghaziabad , but all these schools are limited to some extent. You have to take care of yourself – the workout routine, healthy diet and productive usage of time. When it comes to diet – most of us are not a great fan of vegan and nutritious food. We take a lot of butter, junk food and soda. Since we are stuck at home, our diet results in an increase in our weight.  Always leave a quarter of your stomach empty. Eat not only three times a day, but several times – just keep a quarter of your stomach empty. This is the answer if you are wondering how much and how often you should eat. Add greens in your diet. You are a student and most of you are teenagers; you need a lot of energy as your body is going through physica...

When will our child go to play outside?

Image
 This is the biggest question for us now. When will our child go outside to play? Like good old days, when children were the focus of parks. Now they are trapped in houses. However, this is for their own good. The world is battling with this invisible monster that shook everyone of us.  It has been months when schools are closed in our region. Even the best CBSE Schools in Raj Nagar Ghaziabad or anywhere else cannot open to continue education like earlier days. In order to find the answer, we should look into the alternative way. Playing outside keeps, your children mentally and physically fit. Unfortunately, this is not the option right now, and will not at least for another few months. However, we can engage our children in several indoor activities that boost their mind and body at the same time.  Make the exercise interesting. We can find several over the internet where kids enjoy doing exercise. As a parent, we should encourage them.  We need to inform our chil...

How COVID-19 pandemic changing the education

Image
  We all are going through a tough time. It’s been months, schools are closed, and will be for few more months. Now, the concern is how the current pandemic is changing or rather affecting education. Teachers are connecting through online portals – classes, activities, homework, and competitions all are going through the online classes. What if? When the schools will reopen. Will the situation be the same as before the pandemic? Like any others, schools in Raj Nagar Extension Ghaziabad or the whole Delhi NCR, are not willing to open in past few months. Whether it is better or worse, this pandemic is changing education. It is inevitable. And it will have a huge impact during the post-pandemic period. This is the time when our children should apply the extra effort to fill the gap. The burden also comes on the parents’ shoulders. If we talk about the examinations, most of them have been postponed or conducted through online medium. The pandemic has heavily affected the examina...