Diabetes in Children – A Rising Issue | DPS Raj Nagar Extension
One can never overestimate the importance of health in ensuring healthy growth and learning. According to the well-known adage, "health is wealth." A sound mind cannot exist in the absence of a sound body. And we at DPS Raj Nagar Extension know that when it comes to the apple of your eye, you don't want to take any chances with their health and well-being. As a result, it is critical that adequate emphasis is placed on keeping the children healthy and active, which is necessary to keep their path of growth and learning free of any health hazards.
However, as pollution levels rise, machine dependence grows, gadget addiction grows, and lifestyle and eating habits change, a greater proportion of children are becoming diabetic. While many children around the world are showing diabetic tendencies, doctors believe that the obesity epidemic may be at the root of such a fatal development.
No matter what the reasons are or what the possible cures are, it is critical that you keep a close eye on your child's diet and physical activities to ensure that the child remains in good health and avoids contracting a disease as dangerous as diabetes.
Types of Diabetes
Diabetes is classified into two types. Type-1 Diabetes prevents the body from producing the essential hormone insulin, leaving the patient dependent on replacement insulin for glucose processing. Because insulin aids in glucose processing, physiological activities almost come to a halt without it. As a result, the insulin must be replaced with an injection of medicine to meet the body's needs.
While Type 1 Diabetes was once the most common type of diabetes in children, Type 2 Diabetes is now becoming more common. Previously, this type of diabetes affected the majority of adults. However, with fewer hours of physical activity, an increasing amount of junk food in the diet, and an increase in weight, children are becoming increasingly vulnerable to this type of diabetes.
How to Keep Diabetes at Bay?
No matter how concerning the rising number of diabetic children appears to be, there is always a way to keep your child safe from the deadly disease. Here are some practices and precautions that will help your child avoid disease, including diabetes.
Balanced Diet: The key to staying healthy is to eat a well-balanced diet. A balanced diet, especially when it comes to a disease like diabetes, can keep the body's metabolism in check, ensuring regular and adequate hormone secretions, thus lowering your child's chances of developing diabetes.
Exercising, yoga, running, cycling, swimming, walking, or any other physical activity helps the body stay fit and agile. Furthermore, these activities help to strengthen the immune system and maintain proper physiological functions. As a result, the chances of developing diabetes are reduced.
Fewer Chocolates and Candies: Excessive consumption of chocolates and candies can be harmful to a child. The extra sugar in the body frequently disrupts the smooth functioning of insulin, which is the key component that determines glucose breakdown and blood sugar levels.
At DPS Raj Nagar Extension, one of the top 10 schools in Ghaziabad, we believe that the first step toward staying fit and healthy is to raise awareness of the issue. This is why we always stress the importance of instilling in our students, as well as their parents, a strong understanding of the proper ways to live a life and maintain discipline. Nothing can keep you from shining in the best of health if you have the right information and the determination to stay healthy.
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